So that your self-loathing tendency doesn’t drag on any longer, here are some ways you can try to overcome it.

Reducing self-criticism

Evaluating what you have done so far is certainly a good thing because it can help you improve yourself.

However, you shouldn’t give yourself too much criticism, let alone lead to hatred.

One way you can reduce self-criticism is to appreciate every effort you’ve made.

Even though you haven’t produced maximum results, at least you have tried and tried your best.

Start learning to love yourself

Self-love or loving yourself is one of the best ways to fight self-loathing.

Start self-love by remembering how you treated other people when they were hit by failure.

Do you criticize the mistake or see it as a way of learning from it? Well, try to apply these thoughts to yourself.

If you can do good and care for others, you …